psychologist image

Viktorija Ivanauskaitė

Psychotherapist

Lietuvių

English

About me

Keywords I work with

Burnout

Identity problems

Anxiety

Loneliness

Self-Esteem

Relationship problems

Stress

About myself

I am a psychologist, a candidate of psychoanalytic psychotherapy, and I have also spent a year studying cognitive behavioral therapy (CBT). I provide counseling for adults facing various life difficulties, internal and emotional struggles. Psychotherapy is a powerful tool, providing a safe and confidential space to explore one's thoughts, feelings, and experiences. Together, we can embark on this journey in a secure environment, drawing on the strengths that lie within your inner world.

Inspirations for becoming a psychologist

The acquaintance with the world of psychology has inspired me to advance my profession in psychotherapy, which completely enchanted me to explore the depths of the subconscious: to delve into emotions, the influence of childhood, irrational behaviors, painful experiences. Understanding why we dream what we dream ("the royal road to the unconscious"), our personality, relationships. However, what truly inspired me in psychotherapy was its promise of the beginning of transformation towards a more fulfilling life and personal growth. I am convinced that each of us has an immeasurable ability to change and grow, even when it seems hard.

Education

Bachelor of Psychology (Honours)

Aug 2016 - May 2019

University of Sussex

Masters in psychology

Aug 2020 - May 2022

Vilniaus University

Cognitive Behavioural Therapy (CBT)

Aug 2022 - May 2023

Lithuanian university of health sciences

Psychoanalytical psychotherapy

Aug 2023 - Present

Vilnius University